-
Prep Time10 Mins
-
Cook Time15 Mins
-
Serving4
-
View
These protein pancakes are not only fluffy and delicious but also packed with nutrients to fuel your day. Perfect for post-workout meals or a healthy breakfast, they will keep you full and energized!
Ingredients
Directions
In a blender, combine the quick oats and protein powder. Blend until the oats are finely ground to create a flour-like consistency.
Add the eggs, milk, baking powder, cinnamon, and salt to the blender. Blend everything together until smooth and well combined.
Preheat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or oil.
Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles appear on the surface and the edges look set, about 2-3 minutes.
Flip the pancakes carefully and cook for another 2-3 minutes, until golden brown and cooked through.
Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.
Conclusion
Tips:Add your favorite toppings like fresh berries, banana slices, or a drizzle of maple syrup. For a protein boost, top with Greek yogurt or nut butter.These pancakes can be made ahead and stored in the refrigerator for up to 3 days or frozen for up to a month. Reheat in the toaster or microwave.Enjoy your protein-packed pancakes as a hearty breakfast or snack!
Leave a Review